High Performance Planning

It seems that the more I try to plan action, the more I become distracted by all the other things I need to get done. To be vital rather than functional is my ultimate goal, but the functional things sit all around me screaming for attention. I am a girl that became the woman of

Yes I Can

Opportunities rarely just come along. We create them. By putting ourselves out of the comfort zone and taking a moment to allow opportunity in … it really does just happen. Faith in our own ability waivers so badly. As women we are born questioning our own selves: can I? Am I? Why me? I have

Mind Your Language

Be honest with me: How many times a day do you curse and rebuke yourself? And how many times do you say this aloud? I know that I tell myself I am stupid, fat, lazy, ugly on a daily basis. It has become a second inner language that I very often speak out loud. I